A little internal debate, a little light ribbing, and a little longing. That’s about all it took to get the zip-tie cutters out of the tool ...

For the first time in over one-and-a-half years, I took a FULL WEEK OFF the bike. A full seven days with ZERO cycling activity. It was weird...

Yeah, yeah -- "Suck it up, man -- it's only ( insert ridiculously cold temp here ) outside, common! " Forget THAT. This winte...

Training starts TODAY! I wanted to give myself January as kind of a screw-off month, and that's pretty much what I did - but at least I ...

It's been a while since I posted, so might as WELL, right? Geez, guys - get off my back already! Gross. Anyways.... things have been goi...

It's a phrase I'm holding on to, but for different reasons that you've read here before. I eluded to it in yesterdays post, and ...

Work continues on refining my training program to closely mimic my 2003 season, while I pour over old journal entries, accounts from that ye...

Start the season! There is something to be said for publishing, and personal accountability. Let's get it on.

Sometimes, I swear - I'm my own worst enemy. With this recent bike frame swap, I'm learning that many times it's best NOT to try...

I'm a mileage hog. I admit it. Although I don't log 10,000-mile-years, it has been a past goal of mine. The numbers -- the bigger, ...