Being anxious, depressed, middle-aged, self-doubting, a classic overthinker, risk averse, extremely picky, opinionated, annoyed by traffic, ...

Ever feel like it’s a struggle to just get started...with anything?  That sums up the last year or so with regards to my randonneuring.  I h...

The last few years have been an interesting journey for me. The short story - LOL uh, if you've ever read my posts before, you know that...

If you've spent any time at all surfing these pages you know I have posted hundreds of thousands of words trying to articulate the benef...

Vulnerability time.  This isn't really a post with a lot of research or specific insights into the benefits of cycling on mental health,...